I am attached! Attached to my gym lately. hee hee hee Every alternate eveing , i will be there sweating it out...Hopefully I could keep to this routine.
This week, finally try out that fitness routine that I have cut out from [Fitness] . It is actually quite effective. Eventhough I have skipped some routine , I still managed to burn abt 270 calories in juz 45 mins. Nice.......and I absolutlely love that Sauna. Nice way to pamper oneself after a hard day of work.......
Oh Happy Vesak Day !
May all Being (seen and unseen) be well and happy