I am attached! Attached to my gym lately. hee hee hee Every alternate eveing , i will be there sweating it out...Hopefully I could keep to this routine.

This week, finally try out that fitness routine that I have cut out from [Fitness] . It is actually quite effective. Eventhough I have skipped some routine , I still managed to burn abt 270 calories in juz 45 mins. Nice.......and I absolutlely love that Sauna. Nice way to pamper oneself after a hard day of work.......



Oh Happy Vesak Day !
May all Being (seen and unseen) be well and happy

我须要一粒超大超大的句号。。。。。。

终于星期六可以在家休息了..............
休闲的午后............
早上买了花来点缀点缀房间
..................

Remember ---Harry Nilsson

Long ago, far away
Life was clear, close your eyes

Remember is a place from long ago
Remember filled with everything you know
Remember when you're sad and feelin' down
Remember turn around

Remember life is just a memory
Remember close your eyes and you can see
Remember think of all that life can be
Remember

Dream, love is only in a dream, remember
Remember life is never as it seems
Dream

Long ago, far away
Life was clear, close your eyes

Home

First heard this song on You Tube.
Someone created a video with [ Home] as the backdrop.
Cant get the song out of my head ever since.



Another summer day
Has come and gone away
In Paris and Rome
But I wanna go home

May be surrounded by
A million people I
Still feel all alone
Just wanna go home
Oh I miss you, you know

And I've been keeping all the letters that I wrote to you
Each one a line or two
"I'm fine baby, how are you?"
Well, I would send them but I know that it’s just not enough
My words were cold and flat
And you deserve more than that

Another aerorplane
Another sunny place
I'm lucky I know
But I wanna go home
I got to go home

Let me go home
I'm just too far from where you are
I wanna come home

And I feel just like I'm living someone elses life
It's like I just stepped outside
When everything was going right
And I know just why you could not
Come along with me
This was not your dream
But you always believed in me

Another winter day has come
And gone away
And even Paris and Rome
And I wanna go home
Let me go home

And I'm surrounded by
A million people I
Still feel alone
Let me go home
Oh, I miss you, you know

Let me go home
I've had my run
Baby, I'm done
I gotta go home
Let me go home
It'll all be alright
I'll be home tonight
I'm coming back home

世上没有让人绝望的事。。。。
只有对事绝望的人。。。。。
。。。。。。。。
我常常对事绝望呀。

《我用所有報答愛》-- 張靚穎

最近 常常AMK Hub 迷路
因为 Fitness First 就在basement 1
Planning to go exercise every alternate day....
wish me luck.

Song Of India

Labour Day
Siew Bian invited us over for North Indian cusine in a really nice restaurant along scott road. The food was really yummy. I was in love with their Art palette set meal. The mutton was really good and the rice is........... especially fragrant and buttery. Yummy Yummy =P

人生都要找到四个人

Read this article in a friend blog. Quite a interesting facts of life. But I reckon it is a little too long....... =)
人生就是为了寻找爱的过程，每个人的人生都要找到四个人。
第一个是自己，
第二个是你最爱的人，
第三个是最爱你的人，
第四个是共度一生的人，
--
首先会遇到你最爱的人，然后体会到爱的感觉；
因为了解被爱的感觉，所以才能发现最爱你的人；
当你经历过爱人与被爱，学会了爱，才会知道什么是你需要的，
也才会找到最合适你，能够相处一辈子的人。
--
但很悲哀的，在现实生活中，这三个人通常不是同一个人；
你最爱的，往往没有选择你；
最爱你的，往往不是你最爱的；
而最长久的，偏偏不是你最爱也不是最爱你的，
只是在最合适的时间出现的那个人。
--
你，会是别人生命中的第几个人呢？
没有人是故意要变心的，他爱你的时候是真的爱你，
可是他不爱你的时候也是真的不爱你了，
他爱你的时候没有办法假装不爱你；
同样的，他不爱你的时候也没有办法假装爱你。
--
当一个人不爱你要离开你，
你要问自己还爱不爱他，
如果你也不爱他了，千万别为了可怜的自尊而不肯离开；
如果你还爱他，你应该会希望他过得幸福快乐，
希望他跟真正爱的人在一起，决不会阻止，
你要是阻止他得到真正的幸福，就表示你已经不爱他了，
而如果你不爱他，你又有什么资格指责他变心呢？
--
爱不是占有，
你喜欢月亮，不可能把月亮拿下来放在脸盆里，
但月亮的光芒仍可照进 你的房间。
换句话说，你爱一个人，也可以用另一种方式拥有，
让爱人成为生命里的永恒回忆，
如果你真爱一个人，就要爱他原来的样子-----爱他的好，也爱他的坏：
爱他的优点，也爱他的缺点，
绝不能因为爱他，就希望他变成自己希望的样子，
万一变不成就不爱他了。
--
真正爱一个人是无法说出原因的，
你只知道无论何时何地、心情好坏，你都希望这个人陪着你；
真正的感情是两人能在最艰苦中相守，也就是没有丝毫要求。
毕竟，感情必须付出，而不是只想获得；
分开是一种必然的考验，
如果你们感情不够稳固，只好认输，
真爱是不会变成怨恨的。
--
你呢？找到了第几个？
茫茫人海中，你遇见了谁？谁又遇见了你