Thursday, 12 November 2009

绽放




遇水而绽放的杭白菊

Wednesday, 11 November 2009

一念之间



A transcipt I took from
Louise L. Hay's Totality Of Possibilities


One idle thought does not mean very much,
But thoughts that we think over and over
are like drops of water

At first there are just a few,
but after a while
you create a pebble,
and then a pond,
and then a lake,
and then an ocean

and by our thinking
if it is negative

we can drown in a sea of negativity
if it is positive
we can float on the ocean of life

and it all have to do with how we use our thought to think
...............
..........
......
..
.


Monday, 2 November 2009

Sunday, 1 November 2009

Women Run the City


5.30a 穿上我的红色战衣,戴上我的鸭嘴帽,穿上我的慢跑鞋。出发!


[1]Sea of Reds -- 0700 flag off [2] Nicoll Highway -- It is not very often one get to run on a highway, this is one of those event that one can [3][4][5] 8km mark-- on the F1 race track [6] Final dash for the finishing line

Black eye pea " I gotta feeling " was voted for the flag off song. Love it. It was one of those energy packed, feel good song. ..... I gotta feeling... That today's gonna be a good day.....That today's gonna be a good day........That today's gonna be a good good day. ..... high leh.......Keep on repeating it, u will start believing so even if you are in a bad mood . haha